Shigeko’s gift to the world is Yoga therapy, nutrition and meditation.

She shares her artistry to inspire those who are seeking balance from within.

‘Sthira Sukham Asanam’

In every asana, let there be steadiness and ease.

When we find posture with Sthira (steadiness/balance) and Sukha (ease/sweetness), we show up lighter, brighter and more powerful on and off the mat.

You are light. Live your light.. Shine on!

Join Shigeko and Marek, for a transformative journey this June: Internal Reset

Internal Reset: Shift Your Energy, Change Your Perception, Transform Your Life

Begin a journey of self-rediscovery and renewal as we guide you through an immersive workshop experience. Through a fusion of ancient practices including qigong, yoga, somatic movement, tapping, sound healing, breath work, and meditation, you’ll rediscover the power within to rejuvenate your mind, body, and spirit.

What to Expect:

🌿 Reconnect with Your Body: Tap into your body’s innate wisdom and unlock its potential for healing and renewal.

🌀 Release Stagnant Energy: Let go of what no longer serves you and create space for positive transformation.

🩵 Return to Your Inner Peace: Find serenity amidst life’s chaos and cultivate a deep sense of tranquility within.

When & Where:

Date: Saturday, June 15, 2024
Time: 1:30 PM – 4:30 PM
Location: Eclectic Ground, 5650 Greenwood Plaza Blvd, #100, Greenwood Village

Investment in Yourself:

$85 per person (Early bird price $75 if enrolled by May15)
*Herbal tea, healthy snacks and fruits will be provided at the end of the workshop.

What Clients Say...

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