Here are some rejuvenating classes to enjoy in the comfort of your own space.
Serenity Sunday (10 – 11am)
In this 60-minute practice, we’ll immerse into steadiness, power, and ease – “Sthira Sukham Asanam”. [Book now]
Mindfulness Monday (4:30 – 5pm)
This mindful 30-minutes movement therapy will help you to see how you move through a different lens. – This class has been temporarily canceled until further notice.
Wakefulness Wednesday (12 – 12:45pm)
This well-rounded yet simple 45-minutes practice will guide you to flow into relaxation, flexibility and strength in your body and mind. [Book now]
Cost: Donation (student supported)
Upon booking, you’ll receive a Zoom link in the Order Details of the Confirmation page and email.