Slow and Stretchy – Hatha – 60 Minutes

$5.00

We all spend so much time during the day rushing around for a variety of obligations, commitments, and responsibilities. Let’s slow down, take some time for yourself and do something good to yourself! This is an all-around Hatha practice that touches all the tight spots and helps to release all the kinks. Peak poses include Reclined leg stretch with a strap, Toe pose, Half Warrior II, Sphinx pose, Wide leg forward fold, Dancer, Half pigeon, Half hero pose with lunge, and more! This class was previously streamed on October 17, 2021. Props Suggested: Strap and Two Blocks.

Category: SKU: 101021-1-1 Tag:

Description

We all spend so much time during the day rushing around for a variety of obligations, commitments, and responsibilities. Let’s slow down, take some time for yourself and do something good to yourself! This is an all-around Hatha practice that touches all the tight spots and helps to release all the kinks. Peak poses include Reclined leg stretch with a strap, Toe pose, Half Warrior II, Sphinx pose, Wide leg forward fold, Dancer, Half pigeon, Half hero pose with lunge, and more! This class was previously streamed on October 17, 2021. Props Suggested: Strap and Two Blocks– $5

If you are unable to attend your Confirmed Booking, please keep our cancellation policy in mind:


*Early Cancellation: Bookings cancelled 48 hours or more before session may reschedule without a penalty.

*Late Cancellation: Bookings cancelled less than 48 hours notice will not be refunded.

Late Arrival/ No Cancel/ No Show: Late Arrival will receive treatment for the remaining time of booking. Late Arrival/ No Cancel/ No Show will not be refunded.


*To cancel your Confirmed Booking, please send a request through our contact form.

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