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HOME
OFFERINGS
YOGA THERAPY
SOMATIC MOVEMENT THERAPY
WORKSHOPS & RETREATS
CLASSES
ABOUT
MUSINGS
CONTACT
On-Demand
with Shigeko
Ahimsa (Non-Harming) – Hatha – 50 Minutes
$
5.00
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Aparigraha (Non-Grasping) – Hatha – 45 Minutes
$
5.00
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Asteya (Non-Stealing) – Hatha – 45 Minutes
$
5.00
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Balancing Heart and Mind – Slow Vinyasa – 60 Minutes
$
5.00
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Brahmacharya (Moderation) – Gentle Vinyasa – 50 Minutes
$
5.00
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Brahmacharya (Moderation) – Gentle Vinyasa – 50 Minutes
$
5.00
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Breath Centered Practice – Vinyasa – 60 Minutes
$
5.00
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Compassion Slow Flow – Gentle Vinyasa – 45 Minutes
$
5.00
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Cultivate Support For Change – Vinyasa – 60 Minutes
$
5.00
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