Shigeko has been my favorite Yoga teacher since I took her class at Kindness Yoga in September of 2016. She creates an atmosphere and opportunity for me to challenge myself beyond my current threshold. She always shares a story with a gem that I fondly call the ‘Shigeko Wisdom of the week’. I’ve also taken her yoga therapy and learned valuable info about some of the tiny muscles I’ve neglected, likely for my entire life before her class. I still use it today and neglect a lot less than I used to! Thanks Shigeko!