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HOME
OFFERINGS
YOGA THERAPY
SOMATIC MOVEMENT THERAPY
WORKSHOPS
CLASSES
ABOUT
MUSINGS
CONTACT
On Demand Library
with Shigeko
Release Upper back, Neck and Shoulder Tension – Hatha – 60 Minutes
$
5.00
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Resiliency – Vinyasa – 60 Minutes
$
5.00
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Reunion – Grounding Back-bending – Vinyasa – 60 Minutes
$
5.00
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Santosha (Contentment) – Shoulder Focused Slow Vinyasa – 60 Minutes
$
5.00
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Satya (Truthfulness) – Hatha – 60 Minutes
$
5.00
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Saucha (Purification) – Vinyasa – 60 Minutes
$
5.00
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Self-Care Flow – 60 Minutes
$
5.00
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Slow and Stretchy – Hatha – 60 Minutes
$
5.00
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Spring Forward Flow – Grasshopper – Slow Vinyasa – 60 Minutes
$
5.00
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