Description
Each Yoga Therapy session is designed to be a powerful yet gentle and effective way to relax. After a few sessions, you’ll gain self-awareness in mobility, flexibility and strength. You’ll understand the connection between pain, stiffness, dis-ease and chronic fatigue and how it can help you find your balance.
If you are unable to attend your Confirmed Booking, please keep our cancellation policy in mind:
*Early Cancellation: Bookings cancelled 48 hours or more before session may reschedule without a penalty.
*Late Cancellation: Bookings cancelled less than 48 hours notice will not be refunded.
Late Arrival/ No Cancel/ No Show: Late Arrival will receive treatment for the remaining time of booking. Late Arrival/ No Cancel/ No Show will not be refunded.
*To cancel your Confirmed Booking, please send a request through our contact form.
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eriklrhee (verified owner) –
Shigeko has such a calming demeanor and makes you feel at ease right away. I have never done yoga and have had lower back problems for years. I’m also very inflexible.
Even after just one session, I feel more in tune and aware of my body movements.
Highly recommended!