Join me online for sweet serenity.
In this 60-minute practice, we’ll immerse into steadiness, power, and ease – “Sthira Sukham Asanam”.
The flow and postures invite awareness to your body and mind.
Pranayama, breathing techniques and meditation combined with therapeutic movements will facilitate a heightened awareness of your body.
It’s a refreshing way to start off a new week where anything and everything is possible!
Recommended props:
*Early Cancellation: Bookings cancelled 48 hours or more before session may reschedule without a penalty.
*Late Cancellation: Bookings cancelled less than 48 hours notice will not be refunded.
Late Arrival/ No Cancel/ No Show: Late Arrival will receive treatment for the remaining time of booking. Late Arrival/ No Cancel/ No Show will not be refunded.
*To cancel your Confirmed Booking, please send a request through our contact form.
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