$5.00
We’re going to chase away stagnation to get the body and energy flowing! This practice will touch the entire body through gentle flow movement and breath to allow you to feel a sense of ease and freedom in your body and mind. Peak poses include Warrior III, Dancer Pose, and Boat Pose. Cool down with a seated sequence and Savasana.
We’re going to chase away stagnation to get the body and energy flowing! This practice will touch the entire body through gentle flow movement and breath to allow you to feel a sense of ease and freedom in your body and mind. Peak poses include Warrior III, Dancer Pose, and Boat Pose. Cool down with a seated sequence and Savasana. This class was previously streamed on July 18, 2021. Props Suggested: One Blanket, and Two Blocks– $5
*Early Cancellation: Bookings cancelled 48 hours or more before session may reschedule without a penalty.
*Late Cancellation: Bookings cancelled less than 48 hours notice will not be refunded.
Late Arrival/ No Cancel/ No Show: Late Arrival will receive treatment for the remaining time of booking. Late Arrival/ No Cancel/ No Show will not be refunded.
*To cancel your Confirmed Booking, please send a request through our contact form.
